Experiences in our lives help us to grow, mightily. Emotional changes are a big part of those challenges. Negative self-talk we tell ourselves distorts the views of one's self. We each have our unique movement through life. While on my life's journey of trying to understand my emotional wellness, I came across Dr. Edward Bach's article "Heal Thyself." It taught me many things, including "Bach Flower Remedies," which can help with emotional anxiety. I knew, without a doubt, that I wanted to learn and understand more about his work and methods, and this was the beginning of my Bach Flower journey.
I studied at the Bach Center in England to become a Practitioner of Bach Flower Therapy. My eyes were open to the emotional feelings and awareness of energetic, vibrational healing. I discovered that our mind, body, and spirit all need to be in balance with each other to be able to perform and function properly. This became instrumental in helping me overcome Graves' disease. (an autoimmune disease of the thyroid.)
Seeing the changes Bach Flower Remedies made in my life and others, I decided I wanted to share it. The peace, joy, happiness, and contentment it brought to me were life-changing. We each have our destiny unique to us. Some discover and understand it earlier in life than others. It can come in many different shapes and sizes. My healing came later in life and helped me to understand the things I wish I had learned when I was younger. At times I would feel angry with myself for not discovering it sooner. I needed a different lens to look through, a different perspective. One that would help me discover and understand the great joy and happiness that was right in front of me. In time I realized it was not just about trying to find greater joy and happiness. It had always been about adding to the love and joy I already had with my family, friends, and myself.
Everything in life is about timing which we are not in control of. Life requires you to have more patience, a stronger push to keep moving forward, and an understanding that time is not the enemy. You can't force healing. Balance, Love, Charity, Grace, and Time, are all part of healing the inner heart and soul.
I continued to expand my knowledge and education through the Emotional Code Technique, Chakras, IFS ( Internal Family Systems), and Spiritual healing. Learning, sharing, and loving more compassionately have taught me how to help others through their emotional healing journey.
I have been through many things in my life. I am a wife, a mother, a grandmother, and now a great-grandmother. There will always be ups and downs, hills to climb, and cliffs to fall over. A time to heal, a time to get back up and keep moving forward. Life for me has brought a wider understanding of physical, spiritual, and emotional movement which can help me to see their connection and how they can work together for my good.
It gives me Hope to see the purpose of life in the beauty of all creation. The gift of humanity who has the opportunity to see all things through the eyes of Love. There is much all around us in our world that can bring us joy. The herbs of the fields, animals, babbling brook, trees, beautiful mountains, and the rolling hills of meadow flowers. Each living within their sphere and creating their destiny, to learn to share Truth and Love…
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Dr. Edward Bach's cottage where he spent the last days of his life.
