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Gentian My experiences are valuable lessons. I create my reality. I am not affected by my setbacks. Group Uncertainty Negative Qualities Pessimistic, skeptical, reacts with depression, very little task is seen as a great weight, easily discouraged when faced with problems, uncertainty and doubt for lack of confidence. Gentian is the Bach Flower that is connected with the souls potential for trust and faith. You always see the glass as half empty not half-full. You think you need to grasp everything by intellect only. You analyze, fret over, and question. The ceaseless mental activity often leaves you with a depressed outlook on life. Positive Qualities Trust and faith in the future to overcome obstacles. You understand that resistance and setbacks are learning steps, and you make new attempts with confidence. You have unshakable faith. Despite difficult circumstances you know that everything will happen as it's meant to be. You know there are solutions for all problems. You're able to encourage and build confidence in other people. All Bach Flower Categories All 38 Bach Flower Remedies

Impatiens I am patient and tolerant. I feel more relaxed. I am happy. Group Loneliness Negative Qualities Impatient, mentally tense, and irritable. You have inner tensions that can lead to irritability towards others. You may prefer to handle tasks yourself because you believe you can do them better than anyone else. Additionally, you might be prone to quick anger, chatter excessively, and make hasty decisions. Compared to others, you may become fatigued more easily. Your nervous tension might result in sudden cramps or pain in various parts of your body. Overreacting is a common reaction for you. You may also experience inner restlessness and a strong desire to do things your way, which can sometimes limit you. Feeling constantly pressed for time, you anticipate rapid and smooth progress in everything. Patience for things to naturally unfold is challenging for you; you simply aim to complete tasks swiftly. Positive Qualities Quick in thought and action, you become more comprehensive and patient. You develop a calmer reserve when working with others. You can wait for things to take their natural course. You exhibit more patience and gentleness towards others. You learn to take deep breaths and release them slowly. All Bach Flower Categories All 38 Bach Flower Remedies

Olive I find peace of mind through my new vitality and strength. Group No Interest Negative Qualities You are exhausted both physically, mentally, and spiritually. Everything seems like too much and you just want to sleep. A long-term illness, lack of sleep, years of voluntary work, or travel outside of one's home country can cause these feelings. The error lies in spending all of one's energy at the personality level, rather than drawing strength from a higher source. It is important to see the needs and requirements of the situation and make a decision accordingly. Positive Qualities Strength and vitality. You understand your spirit-body connection and energy reserves. You're able to cope appropriately when you have extreme demand. When needed, you're able to summon great strength and vitality and know how to balance it. All Bach Flower Categories All 38 Bach Flower Remedies

Heather I am selfless. I want to help out. I am a good listener. I take care of my needs. Group Loneliness Negative Qualities You may sometimes come across as self-centered and dependent on others. Your tendency to talk a lot may give the impression of being overly chatty. At times, you may seek extra attention and care, which might make you feel overwhelmed by your own worries and uneasy about being alone. Positive Qualities You know how to listen, take care of others, inner tranquility. You know you'll receive everything necessary for your personal development. You’re able to listen to the concerns of others. You are sympathetic with a great capacity for empathy. You create an atmosphere of trust and comfort. All Bach Flower Categories All 38 Bach Flower Remedies

Sweet Chestnut I am in the light. I open myself to change. I have found spiritual health. Group Discouragement Negative Qualities You are overwhelmed with despair, anguish, and grief. You feel hopeless, empty, and abandoned by God. The future seems meaningless, and you are lost within yourself. Despite searching, you can't find courage or hope. You face moments of truth and self-confrontation. Positive Qualities Rebirth, faith, spiritual experience, hope, and vision of the future. You know how to use crises as opportunities for transformation. You can handle extreme situations without allowing harm to your soul. You know the right moment to take action and the moment to let go. You know when to say, “Thy will be done." All Bach Flower Categories All 38 Bach Flower Remedies

Over Sensitive Are you feeling easily overwhelmed by external influences or other people's emotions? The Over Sensitive group provides four Bach Flower Remedies to help you develop healthy boundaries and emotional resilience. Button Agrimony Present a cheerful, sweet, and carefree face to the world, harbor inner torment and anxiety, don't like to be judged by others, fear abandonment. Read More Agrimony Button Walnut Hypersensitive, easily influenced by others, lack of protection, difficulty cutting ties with old habits, lack of clarity to make change, have innovative ideas. Read More Walnut Button Centaury Never say no, weak character, tired, asked to please others, exploited by others, neglects one's self and needs, service oriented. Read More Centaury Button Holly Feel excluded, insecure of love, emotional, impulsive, jealous, hate, envy, revenge, anger, rage, hardened heart. Read More Holly 8 Bach Flower Categories The 38 Bach Flower Remedies Begin Your Emotional Wellbeing Journey We're here to help and support you on your path to emotional well-being. Have questions? We've got answers. Here's how to reach us: debra@emotionalflowertherapy.com

Chestnut Bud I have a better perspective. My vision is clearer. I gain knowledge through wisdom. Group No Interest Negative Qualities Poor observation of life, thinks too much to the future, anxious about making it in time, impatient, haste, repeating the same mistakes, learning difficulties. Tend to overthink the future. You need to learn to move with the flow of life and experience it in order to progress. Positive Qualities Helps you better coordinate your internal thought processes with your outer circumstances. You learn to consider things quietly without pressure and gain a better perspective, allowing you to see different points of view, learn new things, and enjoy life in its variety. All Bach Flower Categories All 38 Bach Flower Remedies

Discouragement Are you feeling down or lacking motivation? The Discouragement group offers eight flower essences from Dr. Edward Bach's "Bach Flower Remedies" to help you overcome despair and reignite your inner spark. Button Crab Apple Feel dirty and impure, won't accept your physical limits, and feel the shame of body, obsessed over detail and cleanliness. Read More Crab Apple Button Oak Sense of duty never gives up, chronic tiredness, ignoring the need to repose, doesn't recognize own limits, will go, go, go until collapse. Read More Oak Button Sweet Chestnut Deep despair, anguish, and grief are emotional responses that signify reaching the limit of endurance. There is no hope left, and believe you will be abandoned by God. Read More Sweet Chestnut Button Elm Overwhelmed with duties and responsibilities, tiredness, momentarily exhaustion, discouragement, and doubt over being up to the task. Read More Elm Button Pine Feel guilty. Blame, criticize, and are tough on yourself. Afraid to look bad. Feel shame for your mistakes. Feelings of anxiety, depression, and disparity. Read More Pine Button Willow Victimized, someone else’s fault, bitter, anger, blames world for own destiny, sense of injustice, resentment, despair, negative attitude most the time. Read More Willow Button Larch Lack of self trust, insecurity, inferiority complex, fears of failure, self restraint, despair, feel inferior to others Read More Larch Button Star of Bethlehem Useful after a shock, spiritual, mental, and physical trauma, paralysis, sadness, despair, anguish, and fear, remain in an inner numbness. Read More Star of Bethlehem 8 Bach Flower Categories The 38 Bach Flower Remedies Begin Your Emotional Wellbeing Journey We're here to help and support you on your path to emotional well-being. Have questions? We've got answers. Here's how to reach us: debra@emotionalflowertherapy.com

Rock Rose Fear is not who I am. I can adapt to my natural rhythm. I look after my well-being. Group Fear Negative Qualities Terror, panic, accident, illness, states of extreme anxiety, phobias, nightmares, emergency, fear of death. Your central nervous system is unable to cope. You can often feel helpless, exposed, and completely at the mercy of the world around you. Positive Qualities Surrendering to fate, detachment and readiness in case of emergency, will help you find courage. Self centered fear will become courage. You will be able to meet emergencies with a calm presence of mind. All Bach Flower Categories All 38 Bach Flower Remedies

Loneliness Do you crave connection but feel isolated or misunderstood? The Loneliness group, created by Dr. Edward Bach, offers three Bach flower remedies to promote emotional connection and a sense of belonging. Button Heather Perceived as self-centered and dependent on others, tendency to talk a lot, may seek extra attention and care, uneasy about being alone. Read More Heather Button Impatiens Impatience, mental tension, nervousness, impulsiveness, irritability, and inner tensions can lead to being irritable towards others, making you prefer to do everything yourself. Read More Impatiens Button Water Violet Sense of superiority, pride, feeling no need to speak, wants to be alone, in control of themselves. Read More Water Violet 8 Bach Flower Categories The 38 Bach Flower Remedies Begin Your Emotional Wellbeing Journey We're here to help and support you on your path to emotional well-being. Have questions? We've got answers. Here's how to reach us: debra@emotionalflowertherapy.com

Rescue Remedy Life throws curveballs sometimes. The Rescue Remedy is a formula Dr. Edward Bach created from the "Bach Flower Remedies" designed to offer emotional support during crisis or stressful situations. Button Rescue Remedy Rescue is the remedy created by Dr. Edward Bach in the case of an emergency. Contains five different flower essences. Read More Rescue Remedy 8 Bach Flower Categories The 38 Bach Flower Remedies Begin Your Emotional Wellbeing Journey We're here to help and support you on your path to emotional well-being. Have questions? We've got answers. Here's how to reach us: debra@emotionalflowertherapy.com

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